Lavender is one of my favourite herbs/plants and I absolutely cannot stop myself from smelling it each time I walk by a some. Not only does it smell heavenly and comes in a beautiful purple colour, it also offers the body many health benefits. Did you know that lavender essential oil is great for reducing stress and anxiety as well as improving sleep? I love putting on my oil diffuser as I go to bed or smelling a lavender plant when I feel stressed. Lavender is also amazing for headaches, healing cuts & burns, and other body pain. If you have not had a chance to use lavender in your life I would greatly suggest it!
Along with its amazing health benefits, lavender is a great addition to recipes – have you ever tried lavender shortbread cookies!? Soooo delicious! As it is summer time and I am trying to stay away from my oven as much as possible, I wanted to create a refreshing summer drink to enjoy. After going to our local lavender farm (more on that below) I was inspired by the beautiful lavender fields and the hot blazing sun! What better solution than to create a crisp, cold lavender lemonade drink! I absolutely love anything with lemon in it and the refreshing taste pairs great with the unique lavender flavour.
